QUESTION FOR THE T1D WOMAN WHO..
still hasn't found the predictability in their blood sugars that they need to confidently & powerfully take on the world without second guessing every dosing decision they make.
What if there was a way to..
Create more moments?
Living with diabetes, it feels like life gets put on "pause" way too often. Pausing for the highs. Pausing for the lows. Hitting pause before we make our next decision. But what if you could hit play again without worrying about what the next alert will bring? What if your management could feel like it was on autopilot?
What moments would you create then?
Feel stronger & unstoppable in your body?
You're not broken, my friend. You don't need to feel defeated living with type one diabetes. The word "chronic" doesn't always have to lead into the word "sick". In fact, what if I told you that your body could be strong? Better yet, it can be powerful.
It's possible, here.
Put your energy back into parts of your life that diabetes has been stealing from you for years?
What have you been putting on the back burner since your diagnosis? Quality time with friends? Starting your family? Taking the trip? The highs and lows do more than exhaust your body, they start stealing your moments. What would you do to take those moments back?
Waiting isn't what is going to serve you.
It's not a matter of your numbers being perfect, it's that you feel like you're doing everything right and you're still stuck chasing the highs and lows.
The kind of work to be done is the work outside of the endocrinologists office - and no, I'm not talking about more structure, more accountability or another low carb diet.
Cultivating confidence in everyday decision making.
Integrating sustainable, blood sugar supporting habits.
Creating consistency in high variability areas of life (while welcoming flexibility)
Building a strong + healthy relationship with your mind, body and blood sugars.
YOU ALREADY KNOW THAT THE ALL-OR-NOTHING MINDSET
ISN'T SERVING YOU..
You don't need low carb diets or strict routine, you need a flexible mindset and blood sugars that coexist through these three pillars:
the all-or-nothing mindset is ruining your progress
How many times have you turned down your favorite meal because of its carb count? Or said "no" to the invitation from friends because you didn't want to spend the night chasing the highs and lows? As diabetics, the outcomes of our experiences feel like consequences - which is why we have an attachment to guilt when our blood sugars don't cooperate after a night out or a certain meal. The all-or-nothing mentality disconnects us from the life around us, forcing us to make decisions that don't truly serve us.
The all-or-nothing mindset teaches you to avoid things that can cause blood sugar fluctuation. Eating out at restaurants with friends, going to the gym to get a sweat in, traveling long distances, or anything outside of your normal routine. But the truth is, it's not actually easier to avoid these situations. Rather than avoiding the variability, you should have the tools to take action so you don't have to choose between life moments and your blood sugars.
You've said it before.. "My body is broken." or "I don't feel strong". You carry inner beliefs around your body because it's tied to the word "chronic", adding to the limiting beliefs that you can't or shouldn't do the things you love. When you feel backed into making decisions for your blood sugars instead of for you, you end up resenting your body and life with diabetes. But the truth is, they can coexist. You can make decisions that support both.
Let your life and blood sugars coexist..
Beyond the A1C is the first and only private coaching program designed to overcome mindset roadblocks AND integrate sustainable blood sugar strategy through a 360 degree support system.
This three month 1:1 coaching program gives you not only the tools + resources for more predictability and less fluctuation in blood sugars, but the behind-the-scenes work to make it sustainable and long-term.
Lowering your Average Blood Sugars
Tightening your Control
Conquering High Variability Areas
When we say 360 degree support,
See how private coaching has transformed Genna's life with T1D↓
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