You're not doing it wrong, you were just never given the tools you need.
CHRONIC & STRONG HAS EVERY TOOL YOU NEED TO EXERCISE CONFIDENTLY WITHOUT WORRYING ABOUT YOUR BLOOD SUGARS.
CHANCES ARE IF YOU'RE HERE, YOU FOUND YOURSELF IN A SIMILAR SITUATION.
You were never told that different types of exercise affect your levels
differently. Or why increasing muscle mass can be essential in
improving insulin sensitivity. Or even how to find the best exercise balance
(and ORDER) for your body and blood sugars.
You're tired of the lows. You're tired of not seeing physical progress.
And you're tired of everyone else making it all look so easy.
"IVE BEEN A T1D FOR 22 YEARS AND TODAY WAS MY SECOND TIME BEING 100% IN RANGE FOR THE FULL DAY. IF YOU WERE TO ASK ME LAST YEAR I WOULD HAVE SAID THAT THIS WAS IMPOSSIBLE."
- JEFFREY H.
This guide is for you if...
NEED THE SPECIFICS?
what's in the guide..
NEED MORE CONVINCING?
SEE WHAT OTHERS ARE SAYING:
T1D of 5 years
School Education Board
T1D of 14 years
T1D of 7 years
After only 90 days you will achieve more stable blood sugars, be more sensitive to insulin and less sensitive to carbs, feel stronger in your body, and feel more confident in your life with diabetes.