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FREE RESOURCES

FREE RESOURCES FOR YOUR

DIABETES JOURNEY

BURNT OUT TO BALANCED

Ditch the rollercoaster of uncertainty & instability in managing your blood sugar levels as a person with a period. 

A free 60 minute webinar for the person ready to conquer the month-to-month overwhelm and finally understand their cycle, ditch carb restriction and forcing themselves to do exercise they hate for the sake of their blood sugars.

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FREE RESOURCE VAULT

NO MORE GOOGLING. NO MORE GUESSWORK. A FREE SPACE WELCOMING ALL PEOPLE WITH DIABETES.

Introducing the Needles and Spoons Health & Wellness Resource Vault - your all-in-one place for blood sugar strategies, management tools and resources for any scenario - all for free. 

 

We know that coaching isn't for everyone, but that doesn't mean that you don't deserve reliable, credible resources to impact your T1D journey.

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

Your all-encompassing DIY solution to ditching insulin resistance and to syncing your blood sugars with hormonal shifts, daily nutrition, workouts, sleep patterns and your personal lifestyle

PUT AN END TO THE RESTRICTIVE DIETS, WORKOUT TRENDS & DETOXES:

Understand your body & predict your blood sugars from the inside out.

 

Download your free 7 day tracker so you can identify, understand and self-sync with your blood sugars, nutrition, behaviors and hormones.

GET YOUR TRACKER HERE

5 DAYS TO POWERFUL PREDICTABILITY CHALLENGE

 

When it comes to T1D, we’re taught to avoid variability - rather than given the tools to conquer it.

That’s where the Five Days to Powerful Predictability Challenge comes in.

 

In this FREE five day training we’re going to master

the art of decision making so you can take on the world confidently ​- and more importantly, powerfully.

 

Without your blood sugars getting in the way.

JOIN THE CHALLENGE

5 MISTAKES TO AVOID IN YOUR DIABETES COACHING PRACTICE

Your guide to becoming an ethical pioneer in the diabetes coaching space.

 

A free 60 minute hands-on training for the person ready to build an ethical diabetes coaching practice without sacrificing their values. 

 

MAY 18, 2022 at 7 PM EST.

ACCESS NOW

Want to cut the fluff and get to the real and raw conversations around diabetes management?

Listen to the latest podcast episodes of Keeping it 100 Radio: Uncensored Diabetes Conversations.

LISTEN TO ALL EPISODES HERE

Free Private Facebook Community - T1D Judgement Free Zone

Join our free Facebook community for support, live trainings, and a safe space to share your highs and lows.

JOIN HERE
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Get immediate access to:

»  daily trainings on mastering the art of decision making that get automatically sent to your inbox

» daily worksheets to help you implement and see results immediately

» Access to your free five-step predictable blood sugar blueprint on day 5

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

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CHANGE THE WAY YOU LOOK AT INSULIN RESISTANCE, FOR GOOD.

✔ Understand your body and patterns on a holistic level.

✔ Predict insulin resistance and use sustainable strategies to combat it.

✔ Learn how different variables impact you as an individual.

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

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