You need more tools in your back pocket for your T1D journey and we've got them for you. From blood sugar management, nutrition support and exercise strategy - we've got you.

Sweaty & Steady

Sweaty & Steady is your on-demand exercise library specifically designed to work with your blood sugar, no matter what the meter says.

Chronic & Strong is your 12 week full body guide designed to increase insulin sensitivity, build muscle and finally get through your workouts without interruption from your blood sugars.

Chronic & Strong Guide to

Diabetes and Fitness

Chronic & Strong has 12 weeks of full body workouts specifically designed for muscle gain, insulin sensitivity, and a balanced body.

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