The T1D Online Accelerator guides you through fundamental foundations that you didn't learn at diagnosis. Add the Core Four into your life and watch yourself do more while worrying less about diabetes.
Chronic & Strong is your 12 Week Fitness Guide leading you to interruption-free workouts, improved insulin sensitivity and increased muscle gain! Use this guide to learn more about utilizing strength training to your blood sugar advantage.
Needles and Spoons Health & Wellness 2019