Your all-encompassing DIY solution to ditching insulin resistance and to syncing your blood sugars with hormonal shifts, daily nutrition, workouts, sleep patterns and your personal lifestyle.
Track & identify patterns according to the six key players within your blood sugar management so you can create a well-informed action plan to increase insulin sensitivity on a day to day basis.
Assess and reverse engineer habits that are no longer supporting your body, blood sugars and energy and create sustainable blood sugar supporting habits in return.
See how blood sugars are impacted on a hormonal level and how movement, nutrition and daily behaviors can support your body from all ends.
PUT AN END TO THE RESTRICTIVE DIETS, WORKOUT TRENDS & DETOXES: UNDERSTAND YOUR BODY & PREDICT YOUR BLOOD SUGARS FROM THE INSIDE OUT.
DOWNLOAD YOUR TRACKER
Download your free 7 day tracker so you can identify, understand and self-sync with your blood sugars, nutrition, behaviors and hormones.
CHANGE THE WAY YOU LOOK AT INSULIN RESISTANCE, FOR GOOD.
✔ Understand your body and patterns on a holistic level.
✔ Predict insulin resistance and use sustainable strategies to combat it.
✔ Learn how different variables impact you as an individual.
See what others have said..
"Since using the tracker, I have more energy, I'm more alert, less stressed and have better blood sugar control."
Alysa M, Type One Diabetic
"My experience using the tracker was great. I was able to see how sleep, water and my cycle really affect my numbers."
Nichole, Type One Diabetic
"It was interesting to track in a different way than before. I learned ti listen to my body more in regards to my movement, stress and sleep!"
Lucia, Type One Diabetic
Gain more predictability and less fluctuation in your blood sugars.
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